Christina Cooks: back to the cutting board

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Christina Cooks: back to the cutting board

About Christina Cooks: Back to the Cutting Board

Christina Pirello shares healthy and fresh Italian and Mediterranean recipes as well as her insightful approach to liver, kidney and heart health and diabetes prevention.

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To come up

The Macroterranean Way

Recipes include black cabbage crostini and agrodolce shallots; orecchiette with cauliflower, pine nuts and raisins; fregola salad with zucchini.

  • Friday, February 18, 2022 12:00 p.m. ET on KET2
  • Friday, February 18, 2022 11:00 a.m. CT on KET2
  • Friday, February 18, 2022 5:00 p.m. ET on KET2
  • Friday, February 18, 2022 4:00 p.m. CT on KET2

The healthiest diet in the world

Recipes include kale and white bean soup, cauliflower pizza, and lemon pound cake with blueberry compote.

  • Friday, February 25, 2022 12:00 p.m. ET on KET2
  • Friday, February 25, 2022 11:00 a.m. CT on KET2
  • Friday, February 25, 2022 5:00 p.m. ET on KET2
  • Friday, February 25, 2022 4:00 p.m. CT on KET2

The sexiest diet in the world

Mediterranean diet recipes include penne arrabiata, quinoa salad with lemon pepper and prosecco pound cake.

  • Friday, March 4, 2022 12:00 p.m. ET on KET2
  • Friday, March 4, 2022 11:00 a.m. CT on KET2
  • Friday, March 4, 2022 5:00 p.m. ET on KET2
  • Friday, March 4, 2022 4:00 p.m. CT on KET2

The tomato

Christina prepares corn and tomato soup, pasta alla Norma and couscous-stuffed tomatoes.

  • Friday, March 11, 2022 5:00 p.m. ET on KET2
  • Friday, March 11, 2022 4:00 p.m. CT on KET2

Greenery

Christina prepares a tomato, fennel and chickpea soup with garlic toast; farro with greenery; whole wheat vegetable lasagna.

  • Friday, March 18, 2022 12:00 p.m. ET on KET2
  • Friday, March 18, 2022 11:00 a.m. CT on KET2
  • Friday, March 18, 2022 5:00 p.m. ET on KET2
  • Friday, March 18, 2022 4:00 p.m. CT on KET2

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